Buckwheat, Almond and Seed Bread

Name: Buckwheat, Almond and Seed Bread
Prep time: 10 min
Cook time: 2 h
Total time: 2 h
Yield: 16 slices
Ingredients: 100 g buckwheat grains; 120 g blanched almonds; 180 g pumpkin seeds; 60 g sunflower seeds; 60 g linseeds; 30 g chia seeds; 30 g psyllium husks; 1 tsp fresh thyme leaves; 1 tsp fine sea salt; 300 g water; olive oil

4.1 (27 評分 )

免費註冊

難易度簡單

準備時間 10 分

總共時間 2小時

份量 16 slices

食材

100 g buckwheat grains, raw
120 g blanched almonds
180 g pumpkin seeds
60 g sunflower seeds
60 g linseeds
30 g chia seeds
30 g psyllium husks
1 tsp fresh thyme leaves
1 tsp fine sea salt
300 g water
olive oil, for greasing

營養價值: 每 1 slice
卡路里: 814 kJ / 195 kcal
蛋白質: 7.6 g
碳水化合物: 9.7 g
脂肪: 13.9 g

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Bread 6 食譜, 英國與愛爾蘭

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Buckwheat, Almond and Seed Bread

難易度

準備時間

總共時間

份量

食材

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