難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 10 ½ oz Oaxaca cheese, in pieces
Mole
- 1 oz dried pasilla chilies, destemmed and deseeded
- 2 oz dried ancho chilies, destemmed and deseeded
- 1 corn tortilla, toasted, loosely crumbled
- 1 ½ oz Mexican chocolate tablet, broken into pieces
- 1 oz raisins
- 1 ½ oz almonds
- 1 ½ oz toasted sesame seeds
- ⅛ tsp anise seeds
- ¼ tsp ground cinnamon
- ¼ tsp ground black pepper
- 1 whole clove
- 7 oz Roma tomatoes, cut into pieces
- 2 oz white onion
- 2 garlic cloves
- 1 oz unsalted butter
- 1 tbsp sugar
- 1 tsp salt
- 28 oz water
- 21 oz chicken breasts, skinless, boneless, quartered
Enchiladas
- vegetable oil, to fry
- 18 corn tortillas
-
sour cream, to garnish
或 Mexican crema, to garnish - 1 avocado, thinly sliced, to garnish
- 營養價值
- 每 1 portion
- 卡路里
- 3034.5 kJ / 749.3 kcal
- 蛋白質
- 43.4 g
- 碳水化合物
- 62.3 g
- 脂肪
- 38.7 g
- 飽和脂肪
- 15.1 g
- 纖維
- 14.1 g
- 鈉
- 838.9 mg
替代食譜
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