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Buckwheat with Mushrooms and Gorgonzola
TM6 TM5

Buckwheat with Mushrooms and Gorgonzola
4.0 (19 評分 )
免費註冊

食材

  • ½ oz fresh parsley, leaves only, plus extra to garnish
  • 3 ½ oz yellow onions, cut into pieces
  • 2 garlic cloves
  • ½ oz olive oil
  • 9 oz fresh mixed mushrooms (e.g. button, cremini, chanterelles, boletes, oyster mushrooms), sliced
  • 2 oz dry white wine
  • 9 oz buckwheat groats, rinsed
  • 19 oz vegetable stock, divided
  • ½ tsp salt
  • ¼ tsp ground black pepper
  • 1 oz unsalted butter
  • 2 oz Gorgonzola cheese, cut in pieces
  • 1 oz hazelnuts, chopped
    或 1 oz sliced almonds
營養價值
每 1 portion
卡路里
1813.3 kJ / 433.4 kcal
蛋白質
14.8 g
碳水化合物
53.7 g
脂肪
19.6 g
飽和脂肪
6.5 g
纖維
8.7 g
鈉
448.1 mg

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