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Broccoli Cream Soup with Croutons
TM6

Broccoli Cream Soup with Croutons
4.5 (168 評分 )
免費註冊

食材

  • 1 garlic clove
  • 80 g onions, quartered
  • 1 red chilli, mild, deseeded, cut in pieces (非必選)
  • 30 g unsalted butter, diced
  • 100 g potatoes, cut in pieces
  • 300 g broccoli, florets and stalks, cut in pieces (see tip)
  • 700 g water
  • 1 vegetable stock cube (for 0.5 l), crumbled
    或 1 heaped tsp vegetable stock paste, homemade
  • 1 ½ - 2 tsp salt, to taste
  • 100 g bread, diced (approx. 1-2 cm)
  • 1 - 2 tsp olive oil
  • 60 - 80 g Gorgonzola dolce (soft), crumbled, plus extra for serving (optional)
    或 Cheddar cheese, cut in pieces
營養價值
每 1 portion
卡路里
990 kJ / 236 kcal
蛋白質
9 g
碳水化合物
20 g
脂肪
12 g
飽和脂肪
7 g
纖維
3.9 g
鈉
1570 mg

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