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Boerewors
TM6 TM5 TM31

Boerewors
4.7 (3 評分 )
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食材

  • 1 tbsp sea salt
  • ½ tsp ground black pepper
  • 1 ½ tbsp coriander seeds
  • ½ tsp ground allspice
  • ½ tsp ground nutmeg
  • ½ tsp whole cloves
  • 100 g white vinegar
  • 500 g boneless pork shoulder, skin removed but fat retained, cut into pieces (3 cm), partially frozen
  • 1000 g beef chuck steak, skin removed but fat retained, cut into pieces (3 cm), partially frozen
  • 200 g pork fat, cut into pieces (3 cm - see Tips)
  • sausage casings (see Tips)
營養價值
每 1702 g
卡路里
15918.4 kJ / 3804.6 kcal
蛋白質
321.9 g
碳水化合物
8 g
脂肪
271.4 g
飽和脂肪
95.4 g
纖維
4.3 g
鈉
6860 mg

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