難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Flaky pastry
- 200 g unsalted butter, frozen and cut into pieces (1-2 cm)
- 200 g plain flour, plus extra to dust
- 90 g chilled water
- ½ tsp sea salt
Caramelised onions
- 1 garlic clove
- 20 g unsalted butter
- 110 g bacon, cut into strips (2 cm)
- 250 g onions, cut into eighths, layers separated
- 20 g dark brown sugar
- 20 g balsamic vinegar
- ½ tsp sea salt
Chicken filling
- 600 g water
- 500 g chicken tenderloins
- 220 g sweet potato, peeled and cut into cubes (2 cm)
- 3 sprigs fresh thyme, leaves only, plus extra to garnish
- 1 - 2 pinches sea salt
- 1 - 2 pinches ground black pepper
- 150 g fresh Swiss brown mushrooms, cut into quarters
- 40 g unsalted butter
- 30 g plain flour, plus extra to dust
- 1 tsp Chicken stock paste (see Tip)
- 50 g pouring (whipping) cream
- milk, to brush
- 營養價值
- 每 1 portion
- 卡路里
- 3442.3 kJ / 819.5 kcal
- 蛋白質
- 29.8 g
- 碳水化合物
- 57.4 g
- 脂肪
- 51.3 g
- 飽和脂肪
- 28.3 g
- 纖維
- 7.5 g
- 鈉
- 1275.4 mg
替代食譜
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