Pickled vegetables
TM6 TM5 TM31

Pickled vegetables

4.9 (7 評分 )

食材

  • 1700 g water, room temperature
  • 10 - 15 ice cubes
  • 2 L ice cold water
  • 300 - 500 g vegetables of choice, cut into pieces (see Tips)
  • dried mixed herbs and spices of choice, to flavour (see Tips)

Pickling liquid

  • 500 g water, room temperature
  • 250 g white wine vinegar
  • 2 tbsp raw sugar
  • 1 tsp sea salt
  • 1 tsp black peppercorns
  • 1 tsp yellow mustard seeds (see Tips)
  • 1 dried bay leaf
  • 4 allspice berries

營養價值
每 910 g
卡路里
1845.9 kJ / 441.2 kcal
蛋白質
14.6 g
碳水化合物
80.1 g
脂肪
3.5 g
飽和脂肪
0.7 g
纖維
18.8 g
2179.3 mg

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