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Vegetable trimming stock
TM6 TM5

Vegetable trimming stock
5.0 ( 7 評分 )
免費註冊

食材

  • 1500 g water
  • 400 g vegetable peelings and trimmings, cut into pieces
  • 1 onion unpeeled, cut into halves
  • 100 g fresh mushrooms cut into quarters
  • 2 garlic cloves unpeeled, cut into halves
  • 2 fresh bay leaves (see Tips)
  • 4 allspice berries whole
  • 10 black peppercorns
  • 2 sprigs fresh thyme
  • 2 sprigs fresh rosemary
  • 1 tbsp wakame flakes (see Tips)
  • 2 tsp sea salt plus extra to taste
營養價值
每 1400 g
卡路里
407.1 kcal / 1703.3 kJ
蛋白質
19.3 g
脂肪
3.5 g
碳水化合物
80.6 g
纖維
22.6 g
飽和脂肪
0.8 g
鈉
4072.8 mg

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