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Veal pizzaiola
TM6 TM5

Veal pizzaiola
4.3 (12 評分 )
免費註冊

食材

  • 500 g lean veal steak or veal schnitzel, cut into thin pieces (5 mm - 1 cm thick)
  • 40 g olive oil
  • ½ tsp sea salt, plus extra to taste
  • 1 sprig fresh oregano, leaves only, finely chopped or 1/4 tsp dried oregano
  • 250 g potatoes, thinly sliced (approx. 1-2 mm)
  • 1 garlic clove
  • 1 brown onion (approx. 150 g), cut into halves
  • 400 g canned diced tomatoes
  • 40 g pitted Kalamata olives, sliced
  • ¼ tsp ground black pepper, plus extra to taste
  • 150 g broccoli, broken into florets
營養價值
每 1 portion
卡路里
1369.3 kJ / 327.3 kcal
蛋白質
30.4 g
碳水化合物
21.4 g
脂肪
13.7 g
飽和脂肪
2.2 g
纖維
4.6 g
鈉
411.5 mg

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