Pea and ham soup
TM6 TM5

Pea and ham soup

4.4 (141 評分 )

食材

  • 100 g green split peas
  • 1 brown onion (approx. 150 g), cut into halves
  • 2 garlic cloves
  • 1 leek, white part only, cut into pieces
  • 20 g olive oil
  • 1 carrot, cut into pieces
  • 1 celery stalk, trimmed and cut into pieces
  • 500 g ham hocks, cut into pieces (5 cm) (see Tips)
  • ½ tsp ground black pepper
  • 1 tbsp Vegetable stock paste (see Tips)
  • 1100 g water
  • fresh flat-leaf parsley, leaves only, for garnishing

營養價值
每 1 portion
卡路里
438 kJ / 104.2 kcal
蛋白質
5 g
碳水化合物
10.8 g
脂肪
4.1 g
飽和脂肪
0.7 g
纖維
3.3 g
642.1 mg

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