Greek Broccoli with Arugula Pesto and Roasted Lemon
TM6 TM5

Greek Broccoli with Arugula Pesto and Roasted Lemon

4.5 (70 評分 )

食材

Arugula Pesto

  • 2 oz Parmesan cheese, in pieces
  • 1 lemon, thin peel only, no white pith
  • 1 oz pine nuts
  • 2 garlic cloves
  • 3 oz baby arugula
  • 2 ½ oz extra virgin olive oil
  • ¼ tsp salt
  • ½ oz lemon juice

Broccoli

  • 1 tbsp extra virgin olive oil
  • 20 oz broccoli florets
  • 8 oz red onions, sliced thinly (approx. 1 onion)
  • 8 oz cherry tomatoes, halved
  • 5 oz feta cheese, crumbled
  • 2 lemons, halved

營養價值
每 1 portion
卡路里
1322 kJ / 316 kcal
蛋白質
11 g
碳水化合物
15 g
脂肪
26 g
飽和脂肪
7 g
纖維
4 g
525 mg

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