Flank steak with horseradish cream sauce (MEATER+®)
TM6 TM5 TM31

Flank steak with horseradish cream sauce (MEATER+®)

5.0 (7 評分 )

食材

Mustard marinade

  • 1000 g beef flank, sinew removed (see Tips)
  • 1 sprig fresh rosemary, leaves only
  • 2 garlic cloves
  • 50 g Worcestershire sauce
  • 50 g olive oil
  • 1 tbsp French mustard
  • 1 tbsp dried oregano
  • ¼ tsp ground black pepper

Horseradish cream sauce

  • 100 g mayonnaise (see Tips)
  • 100 g crème fraîche (see Tips)
  • 20 g lemon juice
  • 30 g horseradish cream
  • 1 tsp French mustard
  • 2 pinches cayenne pepper
  • 2 pinches salt

營養價值
每 1 portion
卡路里
3655.3 kJ / 870.3 kcal
蛋白質
71.8 g
碳水化合物
6.4 g
脂肪
60.2 g
飽和脂肪
18.2 g
纖維
2 g
708.4 mg

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