Bolognese sauce
TM6 TM5

Bolognese sauce

4.5 (886 評分 )

食材

  • 80 g celery, trimmed and cut into pieces (2 cm)
  • 2 garlic cloves
  • 1 carrot (approx. 170 g), cut into pieces (2 cm)
  • 1 brown onion (approx. 180 g), cut into halves
  • 50 g olive oil
  • 250 g pork mince (coarsely minced - see Tips)
  • 250 g beef mince (coarsely minced - see Tips)
  • 1 fresh bay leaf
  • 2 tsp Vegetable stock paste (see Tips)
  • ¼ tsp ground black pepper, to taste
  • 1 tbsp dried oregano
  • 50 g red wine
  • 100 - 150 g tomato paste
  • 400 g canned chopped tomatoes
  • 1 sprig fresh basil, leaves only, for serving (optional)
  • 100 g Parmesan cheese, grated, for serving (optional)

營養價值
每 1 portion
卡路里
2500 kJ / 597.5 kcal
蛋白質
32.5 g
碳水化合物
13.6 g
脂肪
45 g
飽和脂肪
15.5 g
纖維
3.5 g
512.8 mg

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