
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 80 g celery washed, cut in pieces
- 80 g carrots washed, peeled, cut in pieces
- 160 g onions quartered
- 25 g olive oil
- 200 g roasted red peppers, preserved cut in pieces (4 cm) (see tip)
- 300 g turkey mince broken in pieces
- 400 g tinned chopped tomatoes
- 30 g tomato purée
- 3 dried bay leaves
- ¼ tsp ground black pepper
- water for cooking pasta
- 100 g whole milk
- 300 g dried penne pasta
- 營養價值
- 每 160 g
- 卡路里
- 138 kcal / 579 kJ
- 蛋白質
- 9.5 g
- 脂肪
- 4.3 g
- 碳水化合物
- 14 g
- 纖維
- 2.2 g
- 飽和脂肪
- 1 g
- 鈉
- 0.1 mg
替代食譜
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