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Baby-friendly Creamy Chicken, Pea and Mushroom Risotto
TM6 TM5

Baby-friendly Creamy Chicken, Pea and Mushroom Risotto
4.3 (57 評分 )
免費註冊

食材

  • 100 g Parmesan cheese, cut in pieces (2 cm)
  • 2 garlic cloves
  • 150 g button mushrooms, washed
  • 20 g olive oil
  • 300 g Arborio rice
  • 60 g dry white wine (see tip)
  • 350 g chicken breast fillets, skinless, cut in pieces (3 cm)
  • 600 g boiling water
  • 3 sprigs thyme, washed, leaves only
  • ½ tsp ground black pepper
  • 1 heaped tsp chicken stock paste, homemade (see tip)
    或 1 chicken stock cube (for 0.5 l) (see tip)
  • 80 g frozen peas, defrosted
  • 30 g unsalted butter, diced
營養價值
每 140 g
卡路里
1236 kJ / 295 kcal
蛋白質
21 g
碳水化合物
24 g
脂肪
12 g
飽和脂肪
5.8 g
纖維
0.8 g
鈉
0.3 mg

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