難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 80 oz beef brisket, first or second cut
- salt, to season
- ground black pepper, to season
- 2 tbsp vegetable oil
- 1 carrot (approx. 4 oz), cut into pieces (2 in.)
- 1 celery stalk (approx. 4 oz), cut into pieces (2 in.)
- 1 yellow onion (approx. 12 oz), cut into pieces
- 28 oz water, divided
- 4 tsp beef stock paste, divided
- 2 oz brown sugar
- ½ oz Worcestershire sauce
-
2
oz balsamic vinegar
或 2 oz red wine vinegar - 1 ½ oz tomato paste
- 1 oz tamari sauce
- 1 tsp ground paprika
- 1 tsp garlic powder
- ¼ tsp dried chili flakes
- fresh parsley, to garnish
- 營養價值
- 每 1 portion
- 卡路里
- 2782 kJ / 665 kcal
- 蛋白質
- 54 g
- 碳水化合物
- 13 g
- 脂肪
- 42 g
- 飽和脂肪
- 16 g
- 纖維
- 1 g
- 鈉
- 696 mg
替代食譜
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