Skinnymixers' Moroccan chicken with preserved lemon and olives

Skinnymixers' Moroccan chicken with preserved lemon and olives

4.2 80 評分
準備 10 分
總時間 30 分
6 portions

食材

  • fresh parsley leaves only
    4 sprigs
  • smoked almonds
    30 g
  • garlic cloves
    3
  • onion (approx. 150 g), cut in half
    1
  • olive oil
    40 g
  • smoked paprika
    1 tbsp
  • ground turmeric
    1 tsp
  • ground coriander
    1 tsp
  • ground cumin
    1 tsp
  • ground cinnamon
    2 pinches
  • saffron threads
    1 pinch
  • preserved lemon rind, rinsed and cut into 1 cm pieces, plus 1 tsp preserved lemon liquid (see Tips)
    40 g
  • water
    300 g
  • Chicken stock powder or paste (see Tips)
    1 tbsp
  • pitted Medjool dates cut into pieces
    4
  • chicken thigh fillets cut into pieces (3 cm)
    800 g
  • pitted green olives cut in half
    10
  • cooked couscous to serve

營養價值 每 1 portion

卡路里 332.2 kcal / 1395.4 kJ
蛋白質 25.8 g
脂肪 22.4 g
碳水化合物 5.8 g
纖維 3.5 g
飽和脂肪 5 g
1328.8 mg

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