裝置與配件
Skinnymixers' Moroccan chicken with preserved lemon and olives
                
                準備 10 分 
              
              
                
                總時間 30 分
              
              
                
                6 portions
              
            食材
- 
          fresh parsley leaves only4 sprigs
 - 
          smoked almonds30 g
 - 
          garlic cloves3
 - 
          onion (approx. 150 g), cut in half1
 - 
          olive oil40 g
 - 
          smoked paprika1 tbsp
 - 
          ground turmeric1 tsp
 - 
          ground coriander1 tsp
 - 
          ground cumin1 tsp
 - 
          ground cinnamon2 pinches
 - 
          saffron threads1 pinch
 - 
          preserved lemon rind, rinsed and cut into 1 cm pieces, plus 1 tsp preserved lemon liquid (see Tips)40 g
 - 
          water300 g
 - 
          Chicken stock powder or paste (see Tips)1 tbsp
 - 
          pitted Medjool dates cut into pieces4
 - 
          chicken thigh fillet cut into pieces (3 cm)800 g
 - 
          pitted green olives cut in half10
 - 
          cooked couscous to serve
 
難易度
簡單
營養價值 每 1 portion
                    鈉
                    
                        1328.8 mg 
                    
                  
                  
                    蛋白質
                    
                        25.8 g 
                    
                  
                  
                    卡路里
                    
                        1395.4 kJ  / 
                        332.2 kcal 
                    
                  
                  
                    脂肪
                    
                        22.4 g 
                    
                  
                  
                    纖維
                    
                        3.5 g 
                    
                  
                  
                    飽和脂肪
                    
                        5 g 
                    
                  
                  
                    碳水化合物
                    
                        5.8 g