Fragrant Chicken Curry (Metric)
TM6 TM5

Fragrant Chicken Curry (Metric)

4.7 (138 評分 )

食材

Cucumber Peanut Salad

  • 85 g peanuts, roasted, unsalted
  • 10 mint leaves, fresh
  • 170 g English cucumbers, peeled and diced (2 cm)
  • salt, to taste

Chicken Curry

  • 2 tsp turmeric, dried, ground
  • 1 tsp cayenne pepper, ground
  • 1 tbsp salt, to taste
  • 1 cinnamon stick
  • 10 - 15 cardamom pods, to taste
  • 5 - 10 whole cloves, to taste
  • 10 black peppercorns
  • 3 red chillies, dried, to taste
  • 2 tsp coriander seeds
  • 2 tsp cumin seeds, to taste
  • 10 curry leaves, fresh (optional)
  • 5 garlic cloves
  • 1 piece fresh ginger (3 cm)
  • 285 g onion, quartered
  • 70 g vegetable oil
  • 285 g tomatoes, halved
  • 910 g chicken thighs, skinless, bone in, skin on, air-chilled
  • 60 g tomato paste
  • 60 g peanut butter, smooth

Yellow Rice

  • 910 g water
    或 910 g vegetable broth
  • 2 tsp turmeric, dried, ground
  • 2 tsp salt
  • 285 g rice, white, type basmati
  • 60 g butter, unsalted
  • parsley leaf, fresh, to garnish
    或 cilantro, fresh, to garnish

營養價值
每 1 portion
卡路里
3733.9 kJ / 892.4 kcal
蛋白質
37 g
碳水化合物
58.3 g
脂肪
58.3 g
飽和脂肪
14.9 g
纖維
6.2 g
2103.8 mg

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