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Asian Stir Fry with Noodles (Metric)
TM6

Asian Stir Fry with Noodles (Metric)
4.2 (142 評分 )
免費註冊

食材

  • 1 tbsp sesame seeds
  • 1 tsp cumin seeds (非必選)
  • 1360 g water, divided
  • 155 g soy sauce, low sodium
  • 85 g sugar (非必選)
  • 1 ½ tbsp cornstarch
  • 45 g sesame oil, divided, plus 1 tbsp to boil
  • 600 g beef tenderloin, in strips (5 cm x 1 cm x 1 cm), divided, dried with paper towels
  • 2 garlic cloves, peeled
  • 3 cm ginger, fresh, peeled
  • 60 g green onions, in pieces (5 cm)
  • 140 g red bell peppers, julienned (5 cm x 0.5 cm)
  • 100 g carrots, julienned (5 cm x 0.5 cm)
  • 255 g ramen noodles, dried
營養價值
每 1 portion
卡路里
2950 kJ / 705 kcal
蛋白質
51 g
碳水化合物
70 g
脂肪
26 g
飽和脂肪
7 g
纖維
9 g
鈉
2242 mg

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