難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Beef Wellington
- 795 g beef tenderloin (2 pieces, 397.5 g ea.)
- 100 g extra virgin olive oil
- 60 g Dijon mustard
- 2 garlic cloves, peeled
- 45 g shallot, in pieces
- 395 g brown mushrooms, fresh
- 200 g button mushrooms, fresh
- 1 tsp salt, to taste
- ¼ tsp black pepper, ground, to taste
- 5 sprigs thyme, fresh, leaves only
- 8 slices prosciutto (approx. 100 g)
- 85 g pâté, softened (非必選)
- 2 sheets puff pastry
- 2 egg yolks, slightly beaten
- 1 tsp fleur de sel
Sauce
- 30 g olive oil
- 30 g butter, unsalted
- 200 g beef tenderloin, filet mignon, in pieces (4 cm)
- 12 black peppercorns
- 1 bay leaf, dried
- 3 sprigs thyme, fresh, leaves only, plus extra to garnish
- 755 g red wine, e.g. merlot or cabernet (1 bottle)
- 2 tsp red wine vinegar
-
500
g beef broth
或 500 g water - ½ tsp salt
- 2 tbsp cornstarch
- 營養價值
- 每 1 portion
- 卡路里
- 3012 kJ / 720 kcal
- 蛋白質
- 37 g
- 碳水化合物
- 17 g
- 脂肪
- 49 g
- 飽和脂肪
- 15 g
- 纖維
- 3 g
- 鈉
- 1510 mg
替代食譜
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