難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Pizza dough
- 30 g extra virgin olive oil, plus extra to grease
- 220 g water
- 1 tsp sugar
- 2 tsp dried instant yeast
- 400 g baker's flour, plus extra to dust
- 1 tsp sea salt
Filling
- 300 g mozzarella, cut into pieces (3 cm)
- 100 g Parmesan cheese, cut into pieces (3cm)
- 155 g sun-dried tomato strips, drained and oil reserved
- 120 g sliced ham, cut into pieces (see Tips)
- 40 g tomato paste
- 1 egg
- 1 tsp dried oregano, to taste
- 1 tsp sugar
- sea salt, to taste
Assembly
- 1 egg, lightly beaten
- fresh basil leaves, to garnish
- 營養價值
- 每 1 portion
- 卡路里
- 2201.3 kJ / 524.1 kcal
- 蛋白質
- 25.7 g
- 碳水化合物
- 43.8 g
- 脂肪
- 26 g
- 飽和脂肪
- 10 g
- 纖維
- 5.1 g
- 鈉
- 932.2 mg
替代食譜
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