
裝置與配件
Asian-style rice with eggs and vegetables
準備 20 分
總金額 35 分
6 portions
食材
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light sesame oil20 g
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onions cut in halves100 g
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carrots cut in large pieces (4 cm)150 g
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bacon cubes150 g
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soy sauce30 g
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sugar2 tsp
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stock cube (for 0.5 l) (非必選)1
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white short-grain rice (18-20 minutes cooking time)350 g
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water1200 g
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mixed vegetables (e.g. broccoli in small florets, frozen green peas, cauliflower in small florets, green beans cut in pieces, courgettes cut in pieces)400 g
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eggs4
營養價值 每 1 portions
卡路里
418 kcal /
1748 kJ
蛋白質
16 g
脂肪
15 g
碳水化合物
54 g
纖維
4.4 g