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Prawn Curry with Basmati Rice
TM5 / TM6 + Thermomix® Friend

Prawn Curry with Basmati Rice

4.7 (24 評分 )

食材

Rice

  • 1300 g water
  • 1 ½ tsp fine sea salt
  • 25 g olive oil
    或 unsalted butter, diced
  • 300 g basmati rice

Prawn Curry

  • 3 garlic cloves
  • 1 fresh green chilli, medium spicy
  • 40 g olive oil
  • 100 g onions, quartered
  • 10 g fresh coriander leaves, plus extra for garnishing
  • 20 g fresh root ginger, peeled, cut in round slices (2 mm)
  • 2 tsp ground cumin
  • 2 tsp ground coriander
  • ½ tsp ground turmeric
  • 1 tsp fine sea salt
  • 70 g tomato purée
  • 400 g coconut milk
  • 800 g medium raw prawns, peeled

營養價值
每 1 portion
卡路里
2524 kJ / 603 kcal
蛋白質
45 g
碳水化合物
68 g
脂肪
17 g
飽和脂肪
3 g
纖維
3.9 g
1003 mg

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