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Beef liquid stock (TM5)
TM5 TM6

Beef liquid stock (TM5)

4.5 (2 評分 )

食材

  • 10 g vegetable oil
  • 1 onion, peeled and cut into quarters
  • 1 carrot, cut into pieces (2 cm)
  • 50 g celery or celeriac, cut into pieces (2 cm)
  • 2 garlic cloves, cut into halves
  • 400 - 500 g beef meat and bones (see Tips)
  • 1 - 1 ½ tsp salt
  • 10 black peppercorns
  • 5 allspice berries
  • 1 - 2 dried bay leaves
  • 1200 - 1400 g water, to cover meat and vegetables (not higher than the 2L maximum fill level)

營養價值
每 1320 g
卡路里
3501.9 kJ / 837 kcal
蛋白質
102 g
碳水化合物
39 g
脂肪
32.4 g
飽和脂肪
10.5 g
纖維
8.6 g
3410 mg

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