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Asian Stir Fry with Noodles
TM6

Asian Stir Fry with Noodles
4.2 (81 評分 )
免費註冊

食材

  • 1 tbsp sesame seeds
  • 1 tsp cumin seeds (非必選)
  • 47 oz water, divided
  • 5 ½ oz soy sauce, low sodium
  • 3 oz sugar (非必選)
  • 1 ½ tbsp corn starch
  • 1 ½ oz sesame oil, divided, plus 1 tbsp to boil
  • 21 oz beef tenderloin, in strips (2 in. x ⅓ in. x ⅓ in.), divided, dried with paper towels
  • 2 garlic cloves, peeled
  • 1 inch fresh ginger root, peeled
  • 2 oz green onions, in pieces (2 in.)
  • 5 oz red bell peppers, julienned (2 in. x ⅛ in.)
  • 3 ½ oz carrots, julienned (2 in. x ⅛ in.)
  • 8 ½ oz dried ramen noodles
營養價值
每 1 portion
卡路里
2950 kJ / 705 kcal
蛋白質
51 g
碳水化合物
70 g
脂肪
26 g
飽和脂肪
7 g
纖維
9 g
鈉
2242 mg

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