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Leek and Potato Soup
TM5 / TM6 + Thermomix® Friend

Leek and Potato Soup
4.5 (15 評分 )
免費註冊

食材

  • 600 g potatoes, peeled, cut in pieces (2-3 cm)
  • 2000 g water
  • 5 g olive oil
  • 900 g leeks (white part only), cut in pieces
  • 40 g extra virgin olive oil
  • 50 g unsalted butter
  • 4 vegetable stock cubes (for 0.5 l each), crumbled
    或 4 heaped tsp vegetable stock paste, crumbled
  • 2 - 4 tsp fine sea salt
  • 2 pinches ground white pepper
  • 4 pinches ground nutmeg (非必選)
  • 150 g whole milk (see tip)
  • fresh chives, chopped, to garnish
    或 fresh parsley leaves, chopped, to garnish
營養價值
每 1 portion
卡路里
515.1 kJ / 123.1 kcal
蛋白質
2.2 g
碳水化合物
15.4 g
脂肪
6.2 g
飽和脂肪
2.3 g
纖維
1.8 g
鈉
381.4 mg

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