Sweet and Spicy Takeout Chicken
TM6

Sweet and Spicy Takeout Chicken

3.3 (68 評分 )

食材

Chicken

  • 1 oz vegetable oil
  • 14 ½ oz red onions, cut into wedges
  • 32 oz chicken thighs, boneless and skinless, organic, halved
  • 1 orange

Sauce

  • 1 - 2 oz fresh ginger, to taste, cut into pieces (½ in.)
  • 3 garlic cloves
  • 2 - 3 oz honey, to taste
  • 1 oz tomato paste
  • 2 oz rice wine vinegar
  • 2 oz soy sauce
  • 1 tbsp sesame oil
  • 1 oz water
  • 2 tbsp cornstarch
  • 1 - 2 tbsp chili garlic sauce, to taste
  • fresh chilies, red and green, sliced
  • fresh cilantro leaves, to garnish
  • cooked rice, to serve

營養價值
每 1 portion
卡路里
2506 kJ / 599 kcal
蛋白質
32 g
碳水化合物
35 g
脂肪
37 g
飽和脂肪
9 g
纖維
2 g
1077 mg

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