
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Bacon dust
- 5 rindless bacon rashers (approx. 150 g)
Choux pastry
- 125 g milk plus an extra 2 teaspoons
- 125 g water
- 100 g unsalted butter cut into cubes (3 cm)
- 1 tsp sea salt
- ½ tsp white pepper
- 150 g plain flour
- 3 eggs
- 1 egg yolk
Filling
- 60 g Parmesan cheese cut into pieces (3 cm)
- 40 g cheddar cheese cut into pieces (3 cm)
- 40 g Gruyère cheese cut into pieces (3 cm)
- 6 egg yolks
- 500 g milk
- 40 g plain flour
- 1 tsp sea salt
- 2 - 3 pinches white pepper
- 2 - 3 pinches cayenne pepper
- 營養價值
- 每 1 piece
- 卡路里
- 69.6 kcal / 291 kJ
- 蛋白質
- 2.7 g
- 脂肪
- 4.9 g
- 碳水化合物
- 3.7 g
- 纖維
- 0.1 g
- 飽和脂肪
- 2.4 g
- 鈉
- 132.9 mg
替代食譜
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