
裝置與配件
Shredded chicken in tomato sauce (tinga de pollo)
準備 15 分
總時間 30 分
6 portions
食材
-
panela cheese (Mexican fresh cheese) cut in pieces200 g
-
onions cut in halves300 g
-
tomatoes cut in pieces500 g
-
oil30 g
-
stock cubes (each for 0.5 l)2
-
chicken breast fillets, skinless cut in pieces (3-4 cm)1000 g
-
piloncillo cut in pieces (see tip)30 g
-
chipotle chillies, preserved (see tip)20 - 30 g
-
dried bay leaves2
-
Mexican tostadas18
-
sour cream250 g
難易度
簡單
營養價值 每 1 portion
蛋白質
50 g
卡路里
2417 kJ /
576 kcal
脂肪
26 g
纖維
1.9 g
碳水化合物
34 g