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Shredded chicken in tomato sauce (tinga de pollo)
TM6 TM5 TM31

Shredded chicken in tomato sauce (tinga de pollo)
4.1 (44 評分 )
免費註冊

食材

  • 200 g panela cheese (Mexican fresh cheese), cut in pieces
    或 200 g feta cheese, cut in pieces
  • 300 g onions, cut in halves
  • 500 g tomatoes, cut in pieces
  • 30 g oil
  • 2 stock cubes (each for 0.5 l)
    或 2 heaped tsp stock paste, homemade
  • 1000 g chicken breast fillets, skinless, cut in pieces (3-4 cm)
  • 30 g piloncillo, cut in pieces (see tip)
    或 30 g brown sugar
  • 20 - 30 g chipotle chillies, preserved (see tip)
    或 1 fresh chilli, deseeded, chopped
  • 2 dried bay leaves
  • 18 Mexican tostadas
    或 18 taco shells
  • 250 g sour cream
營養價值
每 1 portion
卡路里
2417 kJ / 576 kcal
蛋白質
50 g
碳水化合物
34 g
脂肪
26 g
纖維
1.9 g

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