
裝置與配件
Broccoli and potatoes with blue cheese sauce
準備 15 分
總金額 45 分
4 portions
食材
Broccoli and potatoes
-
broccoli cut in florets600 g
-
water700 g
-
salt½ tsp
-
potatoes cut in pieces (3-4 cm)500 g
Cheese sauce
-
blue cheese cut in pieces100 g
-
flour20 g
-
butter50 g
-
cream80 g
-
ground white pepper¼ tsp
-
ground nutmeg1 pinch
營養價值 每 1 portion
卡路里
418 kcal /
1753 kJ
蛋白質
15 g
脂肪
25 g
碳水化合物
33 g
纖維
6.4 g