裝置與配件
Moroccan Zaalouk
準備 30 分
總時間 1小時 5 分
8 portions
食材
-
eggplant charred (approx. 2 lg)12 - 14 oz
-
extra virgin olive oil plus extra to grease½ oz
-
garlic cloves3
-
canned diced tomatoes drained14 ½ oz
-
paprika1 ½ tsp
-
ground cumin½ tsp
-
ground turmeric½ tsp
-
salt to taste½ tsp
-
ground black pepper to taste⅛ tsp
-
lemon juice½ tsp
-
parsley leaves to garnish
-
cilantro leaves to garnish
難易度
簡單
營養價值 每 1 portion
鈉
341.8 mg
蛋白質
0.9 g
卡路里
169.5 kJ /
40.5 kcal
脂肪
2.1 g
纖維
2.1 g
飽和脂肪
0.3 g
碳水化合物
5.8 g