
裝置與配件
Beef goulash with bread dumplings
準備 30 分
總金額 1小時 30 分
6 portions
食材
Bread dumplings
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bread rolls slightly stale, cut in slices (1 cm)300 g
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fresh parsley leaves only5 sprigs
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onions cut in halves80 g
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butter25 g
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milk220 g
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eggs3
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salt adjust to taste½ tsp
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ground black pepper2 pinches
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ground nutmeg2 pinches
Beef goulash and steamed dumplings
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garlic cloves3
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onions cut in quarters450 g
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oil30 g
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beef (for stewing), cut in pieces (2-3 cm), patted dry with paper towels750 g
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sugar1 tsp
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tomato purée (concentrated)50 g
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chopped tomatoes, canned or fresh350 g
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red wine200 g
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ground sweet paprika2 tbsp
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salt plus extra to taste1 tsp
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ground black pepper½ tsp
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ground caraway½ tsp
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grated lemon zest1 tsp
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fresh marjoram1 tbsp
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dried bay leaves3
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juniper berries5
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ground cloves1 pinch
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water300 g
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flour30 g
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peppers red and green, cut in thin strips200 g
營養價值 每 1 portion
卡路里
553 kcal /
2315 kJ
蛋白質
38 g
脂肪
22 g
碳水化合物
45 g
纖維
5.7 g