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Liquid beef stock
TM6

Liquid beef stock

5.0 (2 評分 )

食材

  • 10 g vegetable oil
  • 1 brown onion, cut into quarters
  • 1 carrot, cut into pieces (2 cm)
  • 50 g celery, cut into pieces (2 cm)
  • 2 garlic cloves
  • 400 - 500 g beef meat and short bones (see Tips)
  • 1 tsp sea salt
  • 10 black peppercorns
  • 5 allspice berries
  • 2 dried bay leaves
  • 1200 - 1400 g water, to cover meat and vegetables (not higher than the 2L maximum fill level)

營養價值
每 1320 g
卡路里
3354 kJ / 801.6 kcal
蛋白質
100.8 g
碳水化合物
31.1 g
脂肪
33 g
飽和脂肪
10 g
纖維
7.9 g
2385.2 mg

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