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Crown Roast of Lamb
TM6 TM5

Crown Roast of Lamb
4.2 (6 評分 )
免費註冊

食材

  • 1 tsp dried thyme
  • 1 ½ tsp salt
  • ¾ tsp ground black pepper
  • ½ oz extra virgin olive oil, plus 1 tbsp to rub
  • 2 racks of lamb, frenched and crowned (see Tip)
  • 16 oz day old bread, cubed (1 in.), (see Tip)
  • 32 oz water
  • 28 oz butternut squash flesh, cut into pieces (1 in.)
  • 6 oz red onions, in pieces
  • 3 oz carrots, in pieces
  • 3 oz celery, in pieces
  • ¼ bunch parsley
  • 2 garlic cloves
  • 5 - 8 fresh sage leaves, to taste
  • 8 oz bacon, sliced (½ in.)
  • 6 oz chicken broth
營養價值
每 1 portion
卡路里
3268 kJ / 781 kcal
蛋白質
50 g
碳水化合物
45 g
脂肪
45 g
飽和脂肪
15 g
纖維
5 g
鈉
1789 mg

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