Cauliflower flammkuchen
TM6 TM5 TM31

Cauliflower flammkuchen

4.6 (69 評分 )

食材

  • 50 g Parmesan, cut into pieces (approx. 3 cm)
  • 350 g cauliflower, cut into small florets (approx. 3 cm)
  • ¾ tsp salt
  • 2 eggs
  • ¼ tsp ground black pepper
  • 2 pinches nutmeg
  • 4 tbsp sour cream
  • ½ red onion, cut into rings
  • 100 g bacon, cut into cubes
  • fresh chives or spring onions/shallots, finely sliced, to garnish

營養價值
每 1 portion
卡路里
903.5 kJ / 215.1 kcal
蛋白質
15.7 g
碳水化合物
4.4 g
脂肪
14.8 g
飽和脂肪
8.1 g
纖維
1.6 g
1062.9 mg

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