
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 350 g cauliflower cut into florets (approx. 3 cm)
- 1 tsp salt
- 150 g cheddar cheese mature, cut into pieces (3 cm)
- 1 garlic clove
- 2 eggs
- 2 spring onions/shallots trimmed and cut into thin slices
- ¼ tsp ground black pepper to taste
- 200 g smoked salmon slices
- 1 cucumber cut into slices
- 80 g sour cream
- 營養價值
- 每 1 portion
- 卡路里
- 226.6 kcal / 951.8 kJ
- 蛋白質
- 16.8 g
- 脂肪
- 16 g
- 碳水化合物
- 3.6 g
- 纖維
- 1.2 g
- 飽和脂肪
- 8.2 g
- 鈉
- 777.1 mg
替代食譜
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