裝置與配件
Sous-Vide Salmon
準備 10 分
總時間 1小時
4 portions
食材
-
fresh salmon fillets boneless and skinless (approx. 150 g each, 3 cm thickness)2
-
salt to season½ tsp
-
ground black pepper to season½ tsp
-
dried bay leaves2
-
lemon deseeded2 slices
-
water1450 g
-
1 level tsp ascorbic acid powderlemon juice (approx. ½ lemon)30 g
-
spring onion trimmed and cut in thin slices, for garnishing1 sprig
難易度
簡單
營養價值 每 1 portion
鈉
250 mg
蛋白質
15 g
卡路里
406 kJ /
97 kcal
脂肪
3 g
纖維
0 g
飽和脂肪
1 g
碳水化合物
0 g