Broccoli and Ham Pasta Bake
TM6 TM5

Broccoli and Ham Pasta Bake

4.3 (325 評分 )

食材

  • 70 g Gruyère cheese, cut in pieces (2 cm)
  • 1150 g water
  • 1 ½ tsp fine sea salt
  • 10 g oil
  • 150 g smoked ham, cooked, sliced (see tip)
  • 400 g dried penne pasta
  • 300 g broccoli florets, halved

Mornay Sauce

  • 70 g unsalted butter, diced
  • 70 g plain flour
  • 1 tsp Dijon mustard
  • 700 g whole milk
  • 1 tsp fine sea salt
  • ½ tsp ground black pepper

營養價值
每 1 portion
卡路里
3435 kJ / 819 kcal
蛋白質
34 g
碳水化合物
93 g
脂肪
33 g
飽和脂肪
18 g
纖維
8.9 g
1805.4 mg

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