搜尋
Mexican Black Bean Tacos with Sweetcorn Salsa and Avocado
TM6 TM5

Mexican Black Bean Tacos with Sweetcorn Salsa and Avocado
4.3 (53 評分 )
免費註冊

食材

  • 150 g iceberg lettuce, cut in pieces
  • 200 g cherry tomatoes (see tip)
  • 1 red chilli, halved, deseeded if desired
  • 15 g fresh coriander, thick stalks discarded, cut in pieces (2 cm)
  • 160 g tinned sweetcorn, drained (1 x 195 g tin)
  • 1 lime, freshly squeezed juice only (approx. 15 g)
  • 25 g olive oil
  • 1 tsp fine sea salt
  • 2 pinch ground black pepper
  • 2 garlic cloves
  • 1 tsp ground cinnamon
  • 1 tsp ground cumin
  • 2 tsp chipotle paste
  • 480 g tinned black beans, 1 tin drained and 1 tin with liquid (2 x 400 g tins)
  • 8 corn tortillas, soft
  • 4 tsp chilli sauce (see tip)
  • 2 avocados, sliced
  • 2 limes, cut in wedges
  • 5 g fresh coriander leaves
營養價值
每 1 portion
卡路里
3078 kJ / 735 kcal
蛋白質
24 g
碳水化合物
83 g
脂肪
30 g
飽和脂肪
6 g
鈉
1781 mg

喜歡您看到的嗎？這個食譜和超過80 000個其他食譜在等著您！

免費註冊

註冊我們的 30 天免費試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜

/search/zh-Hant?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r576843