裝置與配件
Keto Beef Chili
準備 30 分
總時間 3小時 10 分
5 portions
食材
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green tomatillos (approx. 6 oz)3
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poblano peppers fresh3
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dried ancho chilies destemmed, deseeded3
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ancho chili powder1 ½ tsp
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smoked paprika1 ½ tsp
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ground cumin1 ½ tsp
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dried oregano1 tsp
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ground cinnamon½ tsp
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kosher salt to taste1 - 2 tsp
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ground black pepper to taste½ tsp
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garlic cloves3
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bacon sugar-free, cubed4 oz
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yellow onions quartered8 oz
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avocado oil½ oz
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32 oz beef brisket, cubed (1 in.)stew meat cubed (1 in.)32 oz
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crushed tomatoes, canned14 oz
難易度
中等
營養價值 每 1 portion
鈉
1005 mg
蛋白質
53 g
卡路里
3590 kJ /
858 kcal
脂肪
63 g
纖維
6 g
飽和脂肪
22 g
碳水化合物
21 g