Cheesy Cauliflower Tots
TM6 TM5

Cheesy Cauliflower Tots
3.7 (75 評分 )
免費註冊

食材

  • olive oil spray, to grease
    或 avocado oil, to grease
  • ½ oz Italian parsley, leaves and tender stems
  • 4 oz cheddar cheese, cubed
    或 4 oz mozzarella cheese, cubed
  • 20 oz cauliflower florets
  • 1 tsp smoked paprika
  • ¼ tsp ground cayenne pepper
  • 1 tsp extra virgin olive oil
  • ½ tsp salt, to taste
  • 1 pinch ground black pepper, to taste
  • 2 large eggs, organic, pasture-raised
營養價值
每 1 portion
卡路里
146 kJ / 35 kcal
蛋白質
2 g
碳水化合物
1 g
脂肪
3 g
飽和脂肪
1 g
纖維
1 g
鈉
92 mg

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