搜尋
Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream
TM6 TM5

Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream
4.5 (238 評分 )
免費註冊

食材

  • 500 g aubergines (approx. 2), diced (2 cm)
  • 50 g olive oil
  • 1 tsp smoked paprika
  • 1 ¼ tsp fine sea salt, plus 1 pinch
  • 3 pinches ground black pepper
  • 1 garlic clove
  • 50 g cashew nuts
  • 175 g almond milk (see tip)
  • 1 tsp lemon juice
  • 125 g onions, quartered
  • 75 g carrots, cut in pieces (2 cm)
  • 75 g celery, cut in pieces (2 cm)
  • 1 tsp ground cumin
  • 1 tsp ground cinnamon
  • 1 ½ Tbsp harissa paste
  • 800 g tinned chopped tomatoes
  • 200 g sweet potatoes, peeled, diced (2 cm)
  • 150 g courgettes, cut in pieces (2 cm)
  • 125 g fresh baby spinach
營養價值
每 1 portion
卡路里
1540 kJ / 370 kcal
蛋白質
10 g
碳水化合物
29 g
脂肪
21 g
飽和脂肪
3.5 g
鈉
916 mg

喜歡您看到的嗎？這個食譜和超過80 000個其他食譜在等著您！

免費註冊

註冊我們的 30 天免費試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜

/search/zh-Hant?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r574554