Muamba de galinha com funje
TM6 TM5 TM31

Muamba de galinha com funje

4.4 (36 評分 )

食材

Muamba

  • 250 g cebola
  • 3 dentes de alho
  • 250 g tomate em pedaços
  • 400 g molho de muamba
  • 1000 g galinha cortada em pedaços pequenos
    或 1000 g frango do campo cortado em pedaços pequenos
  • 1 c. chá de sal
  • 200 g quiabo

Funje

  • 300 g fubá de mandioca
  • 600 g água
  • 1 c. chá de sal

營養價值
每 1 dose
卡路里
2262 kJ / 541 kcal
蛋白質
51 g
碳水化合物
7 g
脂肪
35 g
纖維
3 g

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