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Tinga de Pollo (TM5 Metric)
TM6 TM5

Tinga de Pollo (TM5 Metric)
4.3 (18 評分 )
免費註冊

食材

  • 200 g panela cheese (Mexican fresh cheese), cut into pieces
    或 200 g feta cheese, cut into pieces
  • 300 g onions, halved
  • 300 g tomatoes, cut into pieces
  • 30 g oil
  • 2 heaping tsp homemade chicken stock paste
    或 2 stock cubes
  • 1000 g chicken breast, skinless, boneless, cut into pieces (3-4 cm)
  • 30 g piloncillo, cut into pieces (see Tip)
    或 30 g brown sugar
  • 30 - 80 g canned chipotle chillies (in adobo sauce)
  • 2 dried bay leaves
  • 18 Mexican tostadas
    或 18 taco shells
  • 200 g sour cream
營養價值
每 1 portion
卡路里
4834.8 kJ / 1155.5 kcal
蛋白質
68.3 g
碳水化合物
125.3 g
脂肪
45.9 g
飽和脂肪
21.2 g
纖維
1.6 g
鈉
1853.8 mg

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