裝置與配件
Ma po dou fu (mapo tofu)
準備 10 分
總時間 15 分
4 portions
食材
-
vegetable oil2 tsp
-
piece fresh ginger peeled and cut into thin slices2 cm
-
pork mince80 g
-
Shaoxing wine (Chinese cooking wine)1 tsp
-
ground Szechuan pepper (see Tips)1 tsp
-
chilli powder½ tsp
-
extra firm tofu drained and cut into cubes (1-2 cm)400 - 450 g
-
garlic cloves cut into thin slices30 g
-
chilli paste (see Tips)½ tsp
-
red chilli oil (see Tips)1 tsp
-
water80 g
-
light soy sauce1 tsp
-
dark soy sauce2 tsp
難易度
簡單
營養價值 每 1 portion
鈉
304.5 mg
蛋白質
18.1 g
卡路里
905.2 kJ /
215.5 kcal
脂肪
14.2 g
纖維
5.6 g
飽和脂肪
2.4 g
碳水化合物
2.1 g
更多相關食譜
Around Asia
72 食譜
澳大利亞與紐西蘭
澳大利亞與紐西蘭