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Cauliflower with Pea Purée
TM6 TM5

Cauliflower with Pea Purée
4.5 (72 評分 )
免費註冊

食材

  • 1 oz Parmesan cheese, crust removed, in pieces
  • 6 sprigs fresh parsley, leaves only
  • 3 garlic cloves, divided
  • 1 tsp paprika
  • ½ oz tomato paste
  • 4 sprigs fresh thyme, leaves only
  • ½ oz extra virgin olive oil
  • 1 tsp dried oregano
  • 2 ½ tsp salt, divided, to taste
  • ⅛ tsp ground black pepper
  • 25 - 28 oz head of cauliflower (whole)
  • 35 oz water
  • 10 ½ oz frozen green peas
  • 1 ½ oz unsalted butter
  • ½ oz organic heavy whipping cream
營養價值
每 1 portion
卡路里
736 kJ / 176 kcal
蛋白質
7 g
碳水化合物
15 g
脂肪
11 g
飽和脂肪
6 g
纖維
5 g
鈉
1167 mg

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免費註冊

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