裝置與配件
Browned Turkey Strips
準備 5 分
總時間 15 分
250 g
食材
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olive oiloil20 g
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20 g brown onion, cut in wedgesgarlic clove1
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turkey breast fillet, skinless, cut in strips (1.5 cm x 3-4 cm), patted dry with paper towelsturkey leg, skinless cut in strips (1.5 cm x 3-4 cm), patted dry with paper towels250 g
難易度
簡單
營養價值 每 250 g
鈉
3052 mg
蛋白質
58 g
卡路里
1961 kJ /
469 kcal
脂肪
24 g
纖維
0.2 g
飽和脂肪
3 g
碳水化合物
4 g