裝置與配件
Asparagus salad with tomatoes and goat's cheese
準備 20 分
總時間 20 分
4 portions
食材
-
vegetable oil20 g
-
green asparagus (thin stalks), ends trimmed, cut in pieces diagonally (3 cm)250 g
-
garlic clove thinly sliced1
-
raw pine nuts20 g
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cherry tomatoes150 g
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sugar10 g
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dried tomatoes in oil drained (approx. 5-6 pieces)50 g
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rocket salad leaves80 g
-
fresh goat's cheese cut in pieces80 g
-
salt¼ - ½ tsp
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ground pepper1 - 2 pinches
難易度
中等
營養價值 每 1 portion
蛋白質
5 g
卡路里
837 kJ /
201 kcal
脂肪
16 g
纖維
1.9 g
碳水化合物
7 g
更多相關食譜
The Basic Cookbook
151 食譜
國際
國際