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Chicken with Peppers and Rice
TM6

Chicken with Peppers and Rice
4.5 (132 評分 )
免費註冊

食材

  • 100 g onions, halved then sliced (5 mm)
  • 40 g oil
  • 500 g chicken breasts, cut in pieces (2 cm)
  • 400 g mixed peppers, cut in pieces (2 cm)
  • 200 g water, plus 1-2 Tbsp and extra for cooking rice
  • 200 g tomatoes, cut in pieces
  • 1 tsp hot paprika
  • ½ tsp sweet paprika
  • 1 tsp dried basil
  • 1 tsp dried oregano
  • 1 tsp fine sea salt, plus extra to taste and for cooking rice
  • ¼ tsp ground black pepper, plus extra to taste
  • 1 chicken stock cube (for 0.5 l), crumbled
    或 1 heaped tsp chicken stock paste, homemade
  • 20 g Turkish red pepper paste, mild (e.g. Biber salçası)
    或 20 g tomato purée
  • 250 g rice
  • water
  • fine sea salt
  • 20 g cornflour
營養價值
每 1 portion
卡路里
2101 kJ / 502 kcal
蛋白質
36 g
碳水化合物
59 g
脂肪
12 g
纖維
5.6 g

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