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Creamy coconut chicken curry (TM6)
TM6

Creamy coconut chicken curry (TM6)
4.6 (1.3K 評分 )
免費註冊

食材

  • 600 g cauliflower, cut into florets (approx. 4 cm)
  • 10 - 15 g fresh ginger
  • 1 garlic clove
  • 1 - 2 fresh long green chillies, trimmed and cut into halves, plus extra cut into slices for garnishing (optional)
  • 200 g brown onion, cut into wedges (3-4 cm)
  • 20 g olive oil
  • 90 g tandoori paste (see Tips)
  • 30 g tomato paste
  • 100 g water
  • 20 g almond meal (see Tips)
  • 500 g skinless, boneless chicken thighs, cut into pieces (approx. 3 cm)
  • 1 tsp salt
  • 90 g coconut cream
  • 6 sprigs fresh coriander, leaves only, torn into pieces, for garnishing
營養價值
每 1 portion
卡路里
1003.9 kJ / 239 kcal
蛋白質
20.1 g
碳水化合物
6.2 g
脂肪
13.7 g
飽和脂肪
4.7 g
纖維
6.2 g
鈉
1025.3 mg

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